Psychotherapy

Imagine living a liberated and contented life! Nafs Healing Inc. is committed to providing quality Mental Health Services across the province of Ontario. We believe in providing cost-effective treatment to clients as we strive to provide quality short-term treatment where clients can make significant gains within 2-5 sessions. Like EMDR our therapist is trained in Accelerated Resolution Therapy... Read More

Imagine living a liberated and contented life! Nafs Healing Inc. is committed to providing quality Mental Health Services across the province of Ontario. We believe in providing cost-effective treatment to clients as we strive to provide quality short-term treatment where clients can make significant gains within 2-5 sessions. Like EMDR our therapist is trained in Accelerated Resolution Therapy, which is a quick and effective approach to treatment - and in some cases results are seen so fast, just after 1-2 sessions. Can you choose to take a step towards a healthier and more productive future. We would be happy to help you get there.
Therapists at Nafs are trauma-informed & skillfully trained in utilizing evidence-based treatment approaches like ART, ACT, REBT, CBT, DBT, NLP, Mindfulness, Person-Centered, Neurobiological & Somatic techniques. They are certified Parent Discipline Educators to support you in your parenting journey.

To provide holistic treatment we take the social, psychological, physical & spiritual contexts into account to create treatment plans for each client, thus aiding their healing as well as augmenting their overall quality of life & contentment.
Our therapists and coaches are passionate about empowering and helping clients thrive. We are here to tell you, that you are not alone. You can count on us on this healing & rewarding journey.
On request we can provide spiritually-integrated psychotherapy as our therapist has also completed a 4 year 'Alimiyyah' program, our sessions can be availed in English, Urdu and Hindi.


Counselling

At Nafs Healing, located in the heart of Toronto, we specialize in comprehensive mental health services tailored to meet the diverse needs of our community and also cater to Muslim Mental Health. Our team of experienced counselors is dedicated to providing compassionate care for individuals facing challenges such as symptoms of anxiety, depression, stress management and spiritual crisis. Why... Read More

At Nafs Healing, located in the heart of Toronto, we specialize in comprehensive mental health services tailored to meet the diverse needs of our community and also cater to Muslim Mental Health. Our team of experienced counselors is dedicated to providing compassionate care for individuals facing challenges such as symptoms of anxiety, depression, stress management and spiritual crisis.

Why Choose Nafs Healing?

As a leading mental health clinic in Toronto, we are committed to:

Personalized Care: Developing individualized counselling that cater to each client's specific needs.

Experienced Professionals: Our counselors bring years of experience in various mental health disciplines and spiritual sciences.

Convenien: Easily accessible through online booking.

Holistic Approach: Integrating various therapeutic modalities to promote overall mental wellness.

Take the first step towards better mental health today.

Imagine yourself living a liberated and balanced life!

Asiya has a dream to provide holistic healing using a mind-body-soul approach because she believes that the key to healing is returning to the essence, to the authentic Self, of who you truly are – whole, worthy and lovable.

As a Registered Psychotherapist, she just happens to offer safe and effective therapy. With a Master’s degree in Clinical Psychology, and 17 years of experience in the field of mental health, she is highly competent to accompany you on your healing journey.

In addition she is a Master Practitioner in the new Trauma- Focused therapy called Accelerated Resolution Therapy (ART) which research suggests is cost-effective as clients make significant gains in just 2-5 sessions. She has also completed post-graduate diploma in Islamic Psychology from Cambridge Muslim College, UK.

Asiya is certified in Rational Emotive Behaviour Therapy (REBT), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Neuro-Linguistic Programming (NLP), Person-Centered therapy, these are some of her tools to serve you better.

As a mother of two and a certified Positive Discipline Parent Educator she also works with parents who want to raise emotionally healthy and resilient individuals. On request she can offer spiritually-integrated psychotherapy as she has completed a 4-year ‘Alimiyyah’ program and also have full-proficiency in English, Urdu and Hindi.

I hope you believe that you can still make a beautiful life for yourself even if you lost many years of it to grief, or darkness, or wounds!

Imagine yourself living a liberated and balanced life! Asiya has a dream to provide holistic hea... Read More

Farah is a Registered Psychotherapist (Qualifying) who has been in the field of mental health for 11 years and holds a Masters’ Degree in Applied Psychology specializing in Clinical. She aims at working from a culturally sensitive and trauma-informed lens. She supports individuals facing anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Relationship challenges and Life Transitions. Using an integrative approach, Farah draws from different well-researched modalities such as Inner Child Work, Internal Family Systems (IFS), Mind-Body approaches to healing, Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Expressive Arts and Narrative Therapy. Farah has extensive experience working with diverse clients and attempts to consider the impact of culture and conditioning. Often, we may feel that certain aspects of our past keep on knocking at our door. Certain emotions come up and we may find it difficult to understand where they may be stemming from. During these times we may feel lost, confused and even guilty. Farah aims to provide a safe space for her clients to explore, identify, process, and navigate these emotions while feeling compassion towards themselves. Using her passion, curiosity, education, and experience. Farah meets the client where they are at. Sessions with Farah are organic, intuitive, and respectful. She doesn’t shy away from using humour and movement therapeutically in her sessions. Outside her role as a therapist, Farah enjoys travelling, exploring different cuisines, and spending time with her loved ones. Farah ensures to focus on her self-care and updates her knowledge with training and networking. Book a session now!”

Farah is a Registered Psychotherapist (Qualifying) who has been in the field of mental health for... Read More

Nauma is an Integrative Mental Health Counsellor, who is trained & registered in Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Transactional Analysis (TA). She also holds a Diploma in Islamic Psychology from Cambridge Muslim College along with Traditional Islamically Integrated Psychotherapy Certificate (TIIP) from Khalil Centre.

A firm believer in the power to change, she is particularly appreciated by her clients for her ability to listen without judgement.

Nauma is an Integrative Mental Health Counsellor, who is trained & registered in Cognitive Be... Read More

Mental health practitioner focused on heart-centered healing through faith. I am a student of Islamic psychology and a new mama. I am on my own journey of unlearning and relearning my faith, always on a journey of loving and knowing Him. My hope is that my clients find their own heart’s journey towards Him.

I focus on a holistic approach in therapy that takes into account our entire human vessel of our heart, body, mind, and nafs. I am certified in a few modalities including: Psychotherapy, Clinical Hypnotherapy, CBT.

We work together to figure out a holistic approach that works best for your needs and goals.

Mental health practitioner focused on heart-centered healing through faith. I am a student of Isl... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 2555 Erin Centre Blvd, Mississauga
Directions & Map |